As an emotional wellbeing advisor, I am dedicated to encouraging honest conversations around mental health and supporting a more positive, open culture within the music industry.
Specialties:
I offer tailored mental wellbeing support and focus on strengthening emotional resilience for people across the music industry — whether they’re just starting out or well established in their careers.
With a background in psychology, alongside personal insight gained through my partner’s work as a record producer and as a studio co-owner, I have a deep understanding of the realities of life in music.
I create safe, supportive spaces for creatives to talk openly about the challenges they face within the industry. My approach centres on promoting a healthier mindset, while providing practical tools, coping strategies, and resilience techniques to help reduce avoidable stress and support long-term wellbeing.